Because sometimes (only sometimes) there's more to life than just the Index...
Thought I'd let you guys know about a great charity called Shout.
They offer a free, confidential text service for people struggling with mental health issues.
Depression, anxiety, stress, loneliness, addiction, abuse, relationship issues, suicidal thoughts.
Text SHOUT for free to 85258 to connect to a crisis volunteer.
For more info, giveusashout.org